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| RECIPE FOR AMARETTO BERRY TRIFLE |
Title: Amaretto Berry Trifle
Category: Desserts
Sub-Category: Trifle
Instructions:
Amaretto Berry Trifle1 1/2 cups sliced strawberries
3/4 cup blueberries
2 tablespoons Amaretto (almond-flavored liqueur)
1 cup frozen reduced-calorie whipped topping, thawed
1 1/2 cups (1-inch) cubed angel food cake
2 tablespoons frozen reduced-calorie whipped topping, thawed Combine first 3 ingredients in a medium bowl; stir gently. Let stand 10 minutes. Spoon 1/3 cup berry mixture into each of 2 (12-ounce) parfait glasses, and top each with 1/4 cup whipped topping and about 1/3 cup cake cubes. Repeat layers with remaining ingredients, ending with berry mixture. Cover and chill 2 hours. Top each parfait with 1 tablespoon whipped topping before serving. Yield: 2 servings Nutritional information: Calories 266 (19% from fat); Protein 3.9g; Fat 5.5g (sat 3.3g, mono 0.1g, poly 2g); Carb 45.2g; Fiber 5.4g; Chol 1mg; Iron 0.6mg; Sodium 175mg; CALC 69mg
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